Valerian + Passiflora Planeta Huerto 60 caps

Valerian + Passiflora Planeta Huerto 60 caps

With Valerian which helps to have a calming effect in cases of irritability and helps to feel good in cases of tension and stress, and with Passiflora which helps to fall asleep.

Properties and Benefits

• Valerian: It acts both in the induction of sleep and in the quality of sleep, increasing its duration and increasing the most restorative phase, which is the slow wave phase.
• Traditionally used for its calming, relaxing and sleep-inducing action, it is a plant that acts as a sedative agent, relaxing the nervous system and the brain, which is why it is often recommended for people with sleep disorders or to relieve stress and anxiety.
• Its sedative effects are due to the acids and antioxidants in its root. Valerenic acid increases the amount of GABA (a neurotransmitter that decreases nervous activity in the brain, causing relaxation and calm) in our brain and some antioxidants such as hesperidin and linarin, which contain sedative properties that help to provide a state of relaxation and well-being.
• Stress and anxiety are one of the most common factors that precipitate sleep disorders. At the same time, insomnia has been shown to cause states of anxiety during the day, creating a vicious circle. Numerous studies have confirmed that adequate rest helps to strengthen our body's immune system and keeps our blood pressure under control.
• Passiflora: Known for its sedative and anxiolytic properties, it reduces the symptoms of anxiety such as tachycardia, nervousness, sweating, nausea, etc.
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• It is a powerful natural hypnotic, it prolongs sleep time without causing drowsiness or dependence.
• It helps to fall asleep and combat insomnia and soothes pain in the body caused by emotional problems.

How to use / recommended use

Take after a meal.

Ingredients

Per dose: Valeriana e.s. (4:1, 0.4% valerenic acid) 175 mg, Passiflora e.s. (10:1, 4% flavonoids) 175 mg, Valerian powder 100 mg, Passiflora powder 100 mg, vegetable capsule (hypromellose) and anti-caking agent (rice starch).

Warnings

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• Not recommended during pregnancy and lactation
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• May interact with antihistamines, antidepressants, anxiolytics, antihistamines and alcohol.
• May interact with antihistamines, antidepressants, anxiolytics, antihistamines and alcohol.

Recommended daily dose

1 capsule

Quantity

30 capsules or 60 capsules.