Green mung bean ECO Planeta Huerto 500 g

Nutritional values

What is Green Mung Soya?

Its real name is mung bean and although it has nothing to do with soya, it is the second most protein-rich legume after soya. The star of Indian cuisine, it provides tasty and easy-to-digest dishes.

Properties

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• Green colour, with a white stripe.
• Contributes very high amounts of folic acid, as well as other B vitamins, including B1, B3 and B6.
• Very low in fat
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• Non GMO free.
• Organic farming.
• Organic farming.
• Organic farming.
• Organic farming.
• Organic farming.

Benefits of consuming Green Mung Soya

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• Contributes to the development of tissues and organs, due to its abundance of protein, energy and micronutrients it makes it an ideal food in the growth stages.
• Good for bones
Good for the bones
• Good for the liver and intestines.
• Good for bones. It provides in considerable doses the three essential minerals for the constant development and regeneration of bones: calcium, magnesium and phosphorus.
• It is also good for the bones.
• Favours adequate levels of triglycerides and cholesterol in the blood due to its almost zero fat and cholesterol content.

Recommended method of use

1. Soak for 4h. 2.5 parts water x 1 part beans.

2. Bring to the boil and cook for approx. 40 min.

3. Add salt at the end of cooking.

Storage: Store in a cool, dry place. Close the container tightly after use.

Quantity

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• Formats available: 500 g bag.