Sea lettuce seaweed flakes ECO Planet Garden 100 g

Nutritional values

What is sea lettuce seaweed?

IIt is a green seaweed included among the sea lettuce, which grows in the intertidal zone of most of the world's oceans. Its long leaves give it an appearance similar to lettuce.

Properties

Sea lettuce has multiple health properties, such as its high protein, sodium and calcium content (more than that of milk), a high carbohydrate content and 50 times more iron than spinach. Fat-free and sugar-free

Recommended use

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• Soak in water with a little salt for 20 minutes, change the water and keep it soaking for 20 minutes. When hydrated, it increases its dry weight by 7 times.
• Cook for about 35-40 minutes.
• Cook for about 35-40 minutes.
• Cook for about 35-40 minutes.

Quantity

• Formats available: 100 g bag