Organic White Basmati Rice 500 g Biográ

Biográ Organic White Basmati Rice 500 g

Description

Biográ Organic White Basmati Rice is a long-grain rice, organically grown in the Himalayan regions. Its name, which means "queen of fragrances" in Hindi, reflects its characteristic aroma and delicate flavour. This rice is ideal for accompanying curry dishes, salads, soups or as a side dish. Its loose and smooth texture makes it a versatile option in the kitchen.

Benefits

• Low glycaemic index: Helps maintain stable blood sugar levels, making it suitable for people with diabetes.
• Rich in nutrients: Contains B vitamins, magnesium, phosphorus, iron, manganese, selenium, calcium, potassium and copper.
• Fat and sodium free: Contains no saturated fats or sodium, making it suitable for low-salt diets.
• Suitable for vegans: 100% plant-based product, with no ingredients of animal origin.

Ingredients

• Basmati rice* (100%)
• *From organic farming

Nutritional information (per 100 g)

Allergens

May contain traces of soya, gluten, nuts, dairy products, eggs, sesame and celery.

Directions for use

• Basic preparation: Rinse 200 g of rice with cold water. Cook in 500 ml of boiling water for 13 to 18 minutes.
• Recommended ratio: 1 part rice to 3 parts water.
• Culinary uses: Ideal for paellas, rice casseroles, soups, salads or as an accompaniment to any dish.

Storage

Store in a cool, dry place, away from light.

Format

• 500 g pack.

Recipe

Basmati Rice with Curried Vegetables

Ingredients:

• 200 g Biográ Organic White Basmati Rice
• 1 carrot
• 1 courgette
• 1 red pepper
• 1 onion
• 200 ml coconut milk
• 2 tablespoons red curry paste
• Extra virgin olive oil
• Salt and pepper to taste

Preparation:

1. Rinse the rice and cook it in salted water for 20 minutes.
2. Meanwhile, chop the vegetables into small pieces.
3. Heat the olive oil in a large frying pan and fry the onion until transparent.
4. Add the carrots and peppers and cook for 5 minutes.
5. Add the courgette and curry paste and cook for a further 2 minutes.
6. Add the coconut milk, salt and pepper and simmer for 10 minutes.
7. Serve the rice with the curried vegetables.