{"product_id":"arroz-rojo-bio-500-g-ecocesta","title":"Organic red rice, 500 g Ecocesta","description":"\u003ch2\u003eOrganic Red Rice, 500 g Ecocesta\u003c\/h2\u003e\u003ch3\u003eDescription\u003c\/h3\u003e\u003cp\u003eEcocesta Organic Red Rice (500 g) is an organically grown whole grain cereal with no colourings or preservatives, suitable for vegan diets. It stands out for its high fibre and protein content, making it a healthy choice for maintaining regularity and intestinal health. \u003c\/p\u003e\u003ch3\u003eBenefits \u003c\/h3\u003e\u003cul\u003e \u003cli\u003e \u003cstrong\u003eHigh fibre content: \u003c\/strong\u003eAids digestion, improves intestinal transit and helps prevent constipation.\n\u003cli\u003e \u003cstrong\u003eLow glycaemic index: \u003c\/strong\u003eIt releases glucose slowly, which helps maintain stable blood sugar levels. It is ideal for people with diabetes or who want to control their appetite. \u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eSource of vegetable protein: \u003c\/strong\u003eContributes to tissue regeneration and muscle mass maintenance, especially useful in vegan or vegetarian diets. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eRich in antioxidants: \u003c\/strong\u003eIts red colour is due to the presence of anthocyanins, antioxidant compounds that help combat cellular ageing and oxidative damage. \u003c\/li\u003e\n\u003cli\u003e \u003cstrong\u003eEssential mineral content: \u003c\/strong\u003eContains iron, magnesium and zinc, which strengthen the immune system, promote blood oxygenation and contribute to muscle and bone health. \u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIngredients \u003c\/h3\u003e\u003cp\u003eA\u003cspan style=\"background-colour: initial;\"\u003eed rice*\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e* From organic farming. \u003c\/p\u003e\u003ch3\u003eNutritional information \u003c\/h3\u003e\u003ctable class=\"table table-bordered\"\u003e \u003cthead\u003e\u003ctr style=\"height: 39px;\"\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e \u003cth\u003eAmount\u003c\/th\u003e \u003c\/tr\u003e\u003c\/thead\u003e \u003ctbody\u003e \u003ctr style=\"height: 33.0667px;\"\u003e \u003ctd\u003eFat\u003c\/td\u003e \u003ctd\u003e1.9 g\u003c\/td\u003e \u003c\/tr\u003e\n\u003ctr style=\"height: 33.5667px;\"\u003e \u003ctd\u003e– of which saturated\u003c\/td\u003e \u003ctd\u003e0.5 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003e– of which sugars\u003c\/td\u003e \u003ctd\u003e1.2 g\u003c\/td\u003e \u003c\/tr\u003e\n\u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003eDietary fibre\u003c\/td\u003e \u003ctd\u003e1.9 g\u003c\/td\u003e \u003c\/tr\u003e\n\u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003eProtein\u003c\/td\u003e \u003ctd\u003e7.5 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003eSalt\u003c\/td\u003e \u003ctd\u003e0.03 g\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eAllergens \u003c\/h3\u003e\u003cp\u003e\u003cspan style=\"background-color: initial;\"\u003eMay contain traces of gluten, sesame, soya and nuts.\u003c\/span\u003e\u003c\/p\u003e\u003ch3\u003eDirections for use \u003c\/h3\u003e\u003cp\u003eCook 1 measure of rice to 3 measures of water for 45 minutes. It is recommended to soak overnight.\u003c\/span\u003e\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place\u003c\/p\u003e\u003ch3\u003eFormat \u003c\/h3\u003e\u003cp\u003e500 g\u003c\/p\u003e\u003ch3\u003eRecipes\u003c\/h3\u003e\u003ch4\u003eRed rice with sautéed vegetables\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e 1 cup of cooked red rice \u003c\/li\u003e \u003cli\u003e 1 carrot, cut into strips \u003c\/li\u003e \u003cli\u003e 1 courgette, sliced \u003c\/li\u003e \u003cli\u003e 1 red pepper, cut into strips \u003c\/li\u003e \u003cli\u003e\n1 tablespoon olive oil \u003c\/li\u003e \u003cli\u003e Soy sauce to taste \u003c\/li\u003e \u003cli\u003e Minced garlic (optional) \u003c\/li\u003e \u003cli\u003e Sesame seeds (optional) \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e:\u003c\/p\u003e\u003cp\u003e\nSauté the vegetables in a frying pan with olive oil and chopped garlic for about 5 minutes until tender. Add the cooked red rice and a little soy sauce. Cook everything together for 2-3 minutes. Serve with sesame seeds on top.","brand":"ECOCESTA","offers":[{"title":"Default Title","offer_id":45231486533769,"sku":"0238210","price":19.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/78e774b4836e2c08540e881c4e2b0d7e.jpg?v=1770128854","url":"https:\/\/planetahuerto.pl\/en\/products\/arroz-rojo-bio-500-g-ecocesta","provider":"Planeta Huerto B2C International","version":"1.0","type":"link"}